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If you’ve been following the Body Ecology lifestyle, you already know that detoxification leads to all kinds of benefits, from better health, better moods and more energy to beautiful skin and hair.
After all, toxins are everywhere, from processed foods to electromagnetic fields (EMFs) to common plastics.
How do you know if you need to detoxify? Do you:
If you answered “yes” to any of the above, detoxification may be just the ticket for you to feel healthier and happier!
Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body. Eliminating existing toxins and avoiding new toxins are essential parts of the healing process. Detoxification utilizes a variety of tests and techniques.
Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver.
12 Benefits of Detoxing the Body
1. Boosts Your Energy
Many detox program followers report feeling more energetic. This would make sense because while you’re detoxing you’re stopping the influx of the things that caused you to need a detox in the first place. By cutting out the sugar, caffeine, trans fat, saturated fat, and replacing them with fresh fruits and vegetables, you’ll be getting a natural energy boost, one that comes without a resultant crash. It’s vital to stay well hydrated while on any detox program, and that can also be a source of increased energy if you typically don’t get enough water throughout the day.
2. Rids the Body of Any Excess Waste
The biggest thing that detoxing helps with is allowing the body to rid itself of any excess waste it’s been storing. Most detox programs are designed to stimulate the body to purge itself, helping the liver do its thing as well as the kidneys and colon. Cleansing the colon is an important part of the detoxing process because those toxins need to exit the body, and a backed up colon can cause them to be reintroduced into the body, rather than exiting as planned. Sticking with fruits and vegetables even after the detox program is completed is a good way to keep things moving.
3. Helps with Weight Loss
It’s easy to see how a detox diet would cause you to lose weight in the short term, but a healthier way to look at it would be to establish long-term eating habits, and rid yourself of unhealthy habits. Many times it is the drastic reduction in calories and rapid weight loss that is focused on, especially in the media. But these short-term results won’t last if you don’t make it a point to replace bad foods with good, and use your newfound energy to exercise more and be more active overall.
4. Stronger Immune System
When you detox the body you free up your organs to function the way they should. This helps to give your immune system a boost since you’ll be able to absorb nutrients better, including Vitamin C.Many detox programs also focus on light exercises which help to circulate lymph fluid through the body and helps it to drain, strengthening your immune system in the process.
5. Improved Skin
Your skin is your largest organ, so it only makes sense that it would show positive results from a detox program. One way to help your detoxing efforts is to take a sauna to help the body sweat out additional toxins. You can expect clearer, smoother skin at the end of your detox plan.
6. Better Breath
Follow a detox program that includes a colon cleanse because those toxins need to be released from the body. It’s been theorized that one contributor to bad breath is a backed up colon. When you are able to clear it out and get your digestive system functioning well again, you may find that your breath improves.
7. Promotes Healthy Changes
It’s hard to change a long-standing habit, and a detox program – no matter how long – is one way to put a wedge between your old ways and your new ones. If you have addictions to sugar, caffeine, fried, or crunchy foods you can use a detox program to help you kill those cravings.
8. Clearer Thinking
A good detox program will pay some attention to your state of mind during the cleanse. The use of meditation is often recommended as a way to get back in touch with your body during this time of purging and cleansing of toxins. Detox followers often say that they lose that sense of fogginess, and are able to think more clearly during a detox than when not on it. It makes sense, since many of the sugar-filled and fat-filled foods that surround us each day will cause us to feel lethargic and can factor heavily in the quality of our thinking.
9. Healthier Hair
By the time you can see your hair, it’s already considered dead, as all of its growth occurs within the hair follicle. This is why it’s important to keep your body functioning at its full potential through a regular detoxing strategy. When your hair is able to grow uninhibited by internal toxins you’ll see and feel the difference in your hair. In many instances hair gets shinier, and feels softer to the touch. Detoxing isn’t enough to stop male pattern baldness, but many report that their hair grows more quickly, a sign of healthier hair.
10. Lighter Feeling
One of the reported benefits of detoxing is a feeling of being lighter. There are several reasons why this would be the case, especially if you’ll be doing a colon cleanse as part of the program. When you stop eating foods that weigh you down, and replace them with fresh organic fruits and vegetables, a lighter feeling is bound to occur. It’s also important not to overeat while detoxing, which will yield a lighter feeling as well, and will give you the energy you’ve been missing.
11. Anti-Aging Benefits
The constant barrage of toxins that the body has to deal with is one contributing factor to the aging process. By reducing the amount of free radical damage done to the body, you’re going to see not only short term benefits, but also long term benefits in an increased longevity. When you finish your detox program, it’s very important not to go right back to the lifestyle that was causing the toxicity. Sticking to a improved diet and getting daily activity are great ways to make sure that you feel good each moment of your life.
12. Improved Sense of Wellbeing
When you detox, you feel good, and when you feel good, good things happen. Detoxing is often used strategically to lose weight or to start a new diet plan, but really there’s no better reason than just to feel better. When you set the stage for wellbeing, you are going to improve all areas of your life, and you should see better relationships, better productivity at work, and a newfound or renewed zest for life.
Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren't properly filtered and every cell in the body is adversely affected.
A detox program can help the body's natural cleansing process by:
1. Resting the organs through fasting;
2. Stimulating the liver to drive toxins from the body;
3. Promoting elimination through the intestines, kidneys and skin;
4. Improving circulation of the blood; and
5. Refueling the body with healthy nutrients.
recommends detoxing for symptoms such as:
The herbs listed below have been used in herbal remedies for centuries to purify
blood naturally. Though they are natural they should be respected and taken in the prescribed amounts.
Emblica officinalis (Amala): directly promotes detoxification with its rich antioxidant content.
support the elimination of toxins while nourishing and protecting the body’s natural defence systems
Amla very directly promotes detoxification with its rich antioxidant content.1 On a systemic level, detoxification begins with healthy agni (digestive fire), not only in the GI tract, but also in all of the tissues, and amla helps to balance agni throughout the body.1 Moreover, the elimination of toxins relies on healthy circulation, digestion, and elimination, and amla supports all three of these functions.1 Amla also has a particular affinity for the blood, the liver, and the spleen, and is therefore able to support the elimination of toxins while nourishing and protecting the body’s natural defense systems.1 Proper elimination is critically important to the detoxification process and amla fosters bowel health and regularity as well.1 A small dose of amla is binding and astringent in its effect while a larger dose very gently encourages elimination.1 Ultimately, amla supports virtually every stage of the detoxification process – from the innate intelligence of agni to the proper elimination of wastes and toxins.
Supports normal function of the immune system and also white blood cell structure to its functions & levels. Gulwel is highly valued in Ayurveda for its detoxifying, rejuvenating, immune-boosting, and anti-rheumatic properties
The ability of this herb to detoxify the body while simultaneously rejuvenating it makes it a deeply effective herbal medicine for all constitutional .Ayurveda describes Gulwel as being useful in conditions of hepatitis and jaundice due to its ability to detoxify the liver. In a clinical trial, liver toxicity was induced in rats, followed by the administration of an alcohol extract of Gulwel. The extract protected the livers of the rats, showing that Gulwel has clinically significant hepatoprotective properties
Anantmool : Because of the antioxidant properties, Anantmool detoxifies the body.
Anantmool acts as an immune modulator and enhances the immunity of the body.
Andropogan muricatus (Walamul): Provide remarkable external curative properties- a property that speeds up the disappearance of scars and other marks from the skin, and promotes the growth of new tissues in the affected places.
It’s also reputed to be an anti-inflammatory, anti-septic, tonic.
Offers Immense of Benefits
Use Pamocee Detoxee Liq:
15ml in the Morning
CONTRAINDICATIONS
